Meal Plan

Menu for the month of August, 2018


Day and Date Breakfast Lunch Snacks
1st, Wednesday Veg Poha + fruit Roti+ bhendi sabji + tomato rice+ plain dal+ salad Bournvita Milk + rajgeera laddoo
2nd, Thursday Moong dosa + fruit Roti+ tawa bhaji + moong usal+ palak rice+ salad Carrot kheer
3rd, Friday Sevai upma + fruit Roti+ potato capsicum+ chole + jeera rice + raita Mango milkshake
6th, Monday Rawa idli + fruit Roti+ methi matar+ jeera rice+ dal tadka + salad Sevai kheer
7th, Tuesday Sago khichdi + fruit Roti+ palak subji+ masoor usal+veg pulav+ raita Bournvita milk + cake
8th, Wednesday Rawa dosa + fruit Roti+ mix veg+ rajma + soya pulav+ salad Rawa kheer
9th, Thursday Daliya upma + fruit Rotti+ bhendi subji+ mixed dal + tomato rice + raita Bournvita milk+ digestive biscuit
10th, Friday Onion uttapa+ fruit Roti+ paneer bhurji+ dal tadka + plain rice+ salad Banana milkshake
13th, Monday Sago khichdi + fruit Rotii+ aloo methi+ kadhi khichdi+ salad Carrot kheer
14th, Tuesday Veg Poha + fruit Roti+ masoor usal+ chole + rice+ raita Masala Milk + pumpkin puri
15th, Wednesday Idli Sambar + gulab jamoon + banana
16th, Thursday Daliya Upma + fruit Roti+ tawa bhaji+ dal fry + plain rice+ salad Bournvita milk + rajgeera laddoo
17th, Friday Sago Khichdi + fruit Roti+ soya curry + chole + plain rice + salad Sandwich
20th, Monday Idli + Chutney + fruit Roti + aloo jeera + veg pulav+ mixed dal+ raita Masala Milk + pumpkin puri
21st, Tuesday Uttapam + fruit Roti + paneer subji+ dal + tomato rice+ raita Carrot kheer
22nd, Wednesday Sevai upma+ fruit Roti+ veg. kadhai + rajma+ plain rice+ salad Banana milkshake
23rd, Thursday Veg. Poha + Fruit Roti + tawa veg + palak rice+ dal fry + salad Bournvita milk + rajgeera laddoo
24th, Friday Rawa Upma+ fruit Rotii+ paneer subji + dal fry + veg. pulav+ raita Mango milkshake
27th, Monday Sabudana Khichdi + fruit Roti+ aloo fry+ pakoda kadhi + khichdi+ salad Bournvita Milk + rajgeera laddoo
28th, Tuesday Daliya upma + fruit Rotii+ bhendi subji+ plain rice + dal fry + raita Bournvita Milk + digestive biscuit
29th, Wednesday Ragi dosa + fruit Roti + tawa bhaji + palak rice+ chole+ salad Carrot kheer
30th, Thursday Tomato omlette+ fruit Roti + soya curry + plain rice + moong dal + finger chips Bournvita milk + bread butter
31st, Friday Veg cutlet + fruit Roti+ black chana + veg. pulav + toor dal + raita Bournvita milk + chikki

Notice:

** Kindergarten students will also be provided with peanut chikki, rajgira ladoo , peanut ladoo, Oreo, besan ladoo, dates and dry fruit ladoo on the days mentioned in the table above.

    Tips:
  • > For making porridges/Kheer use jaggery instead of sugar
  • > For sevai upma use rice sevai. Do not use refined flour or maida sevai.
  • > Vegetable cutlet should be baked/shallow fried; it should not be deep fried.
  • > Aloo sabji can be given weekly once only.
  • > Sauce of any kind should not be served.